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How To Use Trekka

Master every feature with step-by-step guides.

Getting Started

Trekka Outdoors is designed to be intuitive, but here's everything you need to know to get the most out of your activities.

First Launch

  1. Download Trekka Outdoors from the App Store on your iPhone
  2. Open the app — it will prompt for the following permissions:
    • Location: Required for GPS tracking. Select "While Using the App" or "Always" for background tracking
    • HealthKit: Optional. Allows reading/writing workout data, heart rate, and health metrics
    • Motion: Optional. Enhances step counting and motion detection
    • Notifications: Optional. Enables check-in reminders, alerts, and milestone notifications
    • Bluetooth: Required if you want to use BLE heart rate monitors, power meters, or cadence sensors
  3. Install the Watch App: If you have an Apple Watch, the companion app installs automatically via the Watch app on your iPhone

iPhone App Guide

Home Screen Overview

The iPhone app has five main tabs:

  • Dashboard: Overview with weather, daily goals, watch status, rolling averages, and metric trends
  • Activities: Start a new activity, view activity history, and detailed stats
  • Routes: Import, create, browse, and send routes to Apple Watch
  • Weather: Current conditions, sun calendar, trail conditions
  • Settings: Units, watch settings, BLE sensors, audio coaching, exports, diagnostics

Recording an Activity

Start an Activity

  1. Tap the Activities tab
  2. Tap Start Activity or the + button
  3. Choose an activity type from the categorized list (139 types available). Use the search bar to find activities quickly
  4. (Optional) Set a goal — distance, time, or calories
  5. Tap Start — a countdown may appear if configured
  6. Your activity is now recording

During the Activity

  • View real-time metrics (distance, pace, time, heart rate, elevation, calories, etc.)
  • Tap Pause to pause tracking
  • Tap Resume to continue
  • The map shows your GPS trail in real time

End the Activity

  1. Tap Pause, then tap End
  2. Review the activity summary (distance, time, pace, elevation, calories)
  3. The activity is saved automatically
  4. If the Watch app is paired, the activity syncs to iPhone

Maps & Routes

Importing Routes

  1. Tap the + button → Import Route
  2. Select GPX or KML file from Files app
  3. Route imports with elevation data (if included in GPX)
  4. Route appears in Routes list with elevation information
  5. View route details to see elevation gain/loss

Sending Routes to Watch

  1. Open Routes & Maps tab
  2. Tap Send All Routes to Apple Watch button
  3. Ensure Apple Watch is nearby and connected
  4. Routes sync automatically to watch
  5. Verify routes appear when starting activity on watch

Activity History

  1. Tap the Activities tab
  2. Scroll to view all recorded activities
  3. Tap any activity to see:
    • Detailed statistics
    • Distance, duration, elevation
    • Heart rate data
    • Map with GPS track
    • Elevation profile

Apple Watch App Guide

Starting an Activity

  1. Open Trekka on Apple Watch
  2. Tap "Start Activity"
  3. Select activity type: Hiking, Trail Running, Cycling, Walking, and 135+ more
  4. (Optional) Select Route for Navigation: Tap "Select Route" to choose from your imported routes
  5. Tap Start to begin tracking
  6. Activity begins tracking immediately

During Activity on Watch

  • Data Fields Screen: View key metrics like distance, pace, time, heart rate, elevation
  • Map Screen: See your GPS trail (green line), current location (green arrow), and imported route (blue line)
  • Navigate between screens: Swipe left/right to move between data screens
  • Pause/Resume: Tap pause button to pause, resume button to continue

Customizing Watch Screens

All Apple Watch settings are configured from the iPhone:

  1. Go to Settings → Watch Settings
  2. Tap Customize Watch Layouts
  3. Select an activity type (e.g., Hiking)
  4. Enable/disable screens:
    • Data Fields
    • Map
    • Summary
    • Elevation
    • Heart Rate
    • Pace
  5. Reorder screens by dragging
  6. Tap a screen to customize which metrics display
  7. Save changes — they sync to the watch automatically

Route Navigation on Watch

  1. Ensure your route is imported on iPhone
  2. Send routes to watch using the "Send All Routes" button
  3. Start an activity on Apple Watch
  4. When prompted, select the route you want to navigate
  5. Tap Start to begin
  6. The route appears in blue on the map screen
  7. A progress bar at the bottom shows route completion

Watch Connectivity & Syncing

Auto-Sync

  1. When you finish an activity on Apple Watch, it automatically syncs to iPhone
  2. Syncing typically takes 10-30 seconds
  3. You'll receive a notification when sync is complete
  4. Activities appear in your iPhone history automatically

Manual Sync

  1. Tap the menu icon (three dots) in the top-right corner
  2. Select Sync from Apple Watch
  3. Wait for sync to complete — only new activities are synced (no duplicates)
  4. Success message shows number of new activities synced

Settings & Customization

Configure iPhone Settings

  1. Tap Settings tab at the bottom
  2. General Settings:
    • Appearance (Light/Dark/Auto)
    • Notifications toggle
    • Units (km/mi for distance, m/ft for elevation)
  3. Watch Settings: Customize watch layouts, screens, and metrics
  4. BLE Sensors: Pair external sensors (heart rate monitors, power meters, cadence sensors)
  5. Audio Coaching: Enable spoken updates during activities

Tips for Best Results

  • Location Services: Ensure Location is set to "Always" or "While Using the App" for accurate GPS tracking
  • Keep Watch Nearby: For syncing, keep your Apple Watch within Bluetooth range of your iPhone
  • Offline Maps: Download topographic maps on your iPhone before heading out for offline access
  • Heart Rate Accuracy: For best heart rate readings during activities, wear your watch snugly
  • Route Planning: Import routes before your activity for seamless navigation
  • Battery Life: GPS tracking uses battery — enable Low Power Mode if needed
  • Metric Customization: Configure watch screens for your favorite metrics before heading out

Troubleshooting

Syncing Issues

  • Activities not syncing? Ensure Apple Watch is paired and nearby, then manually sync from the iPhone menu
  • Routes not appearing on Watch? Send routes again using the "Send All Routes to Watch" button
  • Watch not connecting? Restart both devices and ensure WiFi/Bluetooth are enabled

GPS & Location

  • No GPS signal? Ensure Location Services is enabled in iOS Settings → Trekka Outdoors
  • Poor elevation data? Ensure your GPX route file includes elevation data
  • Inaccurate trail recording? Keep your iPhone with you during activities — the Watch alone cannot record precise GPS without iPhone

Watch App Issues

  • Watch app won't open? Ensure the app is installed via the Watch app on your iPhone → Available Apps
  • Screens not customizing? Customization happens on iPhone only — configure via Settings → Watch Settings
  • Heart rate not showing? Grant HealthKit permissions and ensure your watch is snug

Need more help? Contact our support team